Carsten will show you an exercise that you can also do in your own garage. The best way to practice this is to drill! The tactical checkpoint: the left hand frees you from the seat belt, while your right hand simultaneously performs all combatives from the previously learned claws/pads or sandbag training: Elbows, hammer punches, punches, headbutt, biting in combination with screaming, unbuckling the attacker, opening the door. Guaranteed: If you practice this efficiently for 15 minutes (30 sec. hitting, 10 sec. pause, running around the car _ repeat!) you will have a good workout as well as a good practice in unbuckling quickly and you will train your Krav Maga combinations in a sitting position! Tip: Turn your radio up loud and make sure that the belt doesn’t damage the paint on your car when unbuckling. If you don’t have a KRAVolution Pad at hand, just hit the seat 😉..and best of all, your neighbours won’t necessarily watch you doing it, they might get a strange impression of you 🙈!
