In the SAT.1 report on the subject of the weapons ban in the city centre, our trainer Patrick and assistant trainer Tina address passers-by on the subject of “weaponless self-defence” in the event of an assault.

In this short TV report, a young man also speaks up, stating that the propensity for violence in the city centres of Cologne and Düsseldorf has increased considerably.

Tina, for example, explains to two young women how to defend themselves with the help of their bunch of keys and the use of their voice. Instructor Patrick also explains the vulnerable points on the human body where you can fend off your attacker in a self-defence situation.

Would you also like to learn how to defend yourself and your loved ones effectively in an emergency?

Then visit us in Krav Maga training at our location in Cologne-Ehrenfeld and Cologne-Deutz.