15.04.20 – 7pm – Defence against Frontchokes- static, dynamic and on the wall 15.04.20 – 7pm – Defence against Frontchokes- static, dynamic and on the wall 15.04.20 – 7pm – Defence against Frontchokes- static, dynamic and on the wall 2020-04-24T01:23:42+02:0015. April 2020| Read More Comments Off on 15.04.20 – 7pm – Defence against Frontchokes- static, dynamic and on the wall
14.04.20 – 6pm – Bodyweight exercise – Train a backward roll into the handstand 14.04.20 – 6pm – Bodyweight exercise – Train a backward roll into the handstand 14.04.20 – 6pm – Bodyweight exercise – Train a backward roll into the handstand 2020-04-24T01:24:35+02:0014. April 2020| Read More Comments Off on 14.04.20 – 6pm – Bodyweight exercise – Train a backward roll into the handstand
10.04.20 – 7pm – defense against bearhugs 10.04.20 – 7pm – defense against bearhugs 10.04.20 – 7pm – defense against bearhugs 2020-04-24T01:23:53+02:009. April 2020| Read More Comments Off on 10.04.20 – 7pm – defense against bearhugs
09.04.20 – 4pm – 360° Krav Maga self-defence technique for children 09.04.20 – 4pm – 360° Krav Maga self-defence technique for children 09.04.20 – 4pm – 360° Krav Maga self-defence technique for children 2020-04-24T01:24:03+02:008. April 2020| Read More Comments Off on 09.04.20 – 4pm – 360° Krav Maga self-defence technique for children