For you, or for your loved ones – The Basics – the 1×1 of self-defense for beginners, newcomers or just to refresh yourself!
The Krav Maga Basic Seminar takes 3 hours and takes place at our location in Cologne-Deutz.

The following topics will be addressed in this seminar:

  • tactical behaviour in attack and threat situations / stances and movements
  • vulnerable points
  • Basic defence techniques over all distances / Basic Attacks Long Distance, – Medium Distance, – Close Distance
  • Combinations of different Krav Maga attack techniques / Combination of Attacks
  • Combinations of different Krav Maga defense techniques / Basic Preventions
  • Use of various everyday objects for self-defense
  • Self-defence scenarios
  • fighting drills

Date & Place:
20.06.2020 from 15:30 to 18:30 in Cologne Deutz
click here for the ticket