Krav Maga Basic Seminars in February/March in Cologne

Come by yourself or with your loved ones to Krav Maga Basics.
The Krav Maga Basic Seminar takes 3 hours and takes place regularly every 1-2 months at our locations in Cologne.
The Basic Seminar is ideal for Krav Maga beginners, as well as for Krav Maga students who want to consolidate and expand their knowledge.

It also includes all techniques and preparation for the level exam Basic 1.

The following topics will be covered in this seminar:

tactical behaviour in attack and threat situations / stances and movements
Vulnerable Points
Basic defence techniques over all distances / Basic Attacks Long Distance, – Medium Distance, – Close Distance
Combinations of different Krav Maga attack techniques / Combination of Attacks
Combinations of different Krav Maga defense techniques / Basic Preventions
Use of various everyday objects for self-defence / Using common objects
Shield type
Self-defence scenarios
Fighting Drills