Below you can see the live comments of Patrick and Carsten in the stream:
Here you can watch the clip about the Krav Maga technique : Breakfalls & Inside Defense for kids:
In this video, Carsten and Patrick show you many movement exercises for children which they are used to from their own training. The “bear”, the “spider”, falling to the ground in a dynamic form. There are also basic exercises that allow you to defend kicks and punches. You can also practice this together with your children in the fresh air or in the garden. It’s about having fun together and staying healthy. We wish you lots of success.
